About / Ralf Serafyna
A practical interest in what is real.
I have spent much of my working life paying attention to what helps people become more present—in the body, in conversation and with each other.
R / SI am less interested in impressive answers than in accurate contact. With the body. With another person. With the choice in front of you.
01
Background
My background crosses bodywork, teaching, facilitation and work outdoors. I am certified in Sweden as a Medical Massage Therapist and Massage Therapist, trained as a personal trainer, and spent around five years running my own bodywork practice.
I have led Authentic Relating and Real Contact workshops in Norway and Thailand, and previously taught martial arts and English. I am also trained as a nature and adventure guide and have practised meditation for more than ten years. The work is mobile by design, with sessions and workshops offered in different places as dates and locations are confirmed.
02
How I work
I pay attention, say what I notice and adjust to what is happening. There is structure where it helps and room where it does not. You can expect directness without force, warmth without performance, and no need to speak in a particular way.
03
Choosing where to begin
If the body is asking, begin with Bodywork. If the question lives in how you meet people, try Real Contact. If a decision or situation has become hard to see, a Clarity Session may be the cleanest start.
Choose by what is calling